This is a great 1-2-3 tutorial for your Chakras. A definite need to know.

A continuation in our inflammation series, we would like to address and undress some of the silent dangers of EMFs, RFs, ionizing and non-io

Toxins, toxicity and toxic load are often quite neglected but as Hippocrates doth re-mind..."We are what we eat", think, feel, do...

The natural chemical essence of happy and how to get more of it...

Oxy-what..?! It starts like oxygen but it ends as oxytocin which re-creates a blissful feeling of love.

Your internal ‘pharmacy’ of happiness and hormones are the power...not a bottle nor pill.

Like the roots of a tree, our Root Chakra is our foundation, anchor and the root of our entire chakra system. Learn the what, why and how...

Selfcare is like living water for body, mind and soul! Selfcare is nurturing the Spirit-ual flesh of you. This consciousness of...

Selfcare, Selfcare, Selfcare This is a biggie!!! Emotional Intelligence or EQ...

Don't just hydrate...hydrate with water full of wellness. Second in our More Selfcare vs. Healthcare Series...

More “Healthcare” or more Selfcare?! ... What is more beneficial?

Our NEW Chakra Energy Tune-up Series is readying to drop. Coming soon... Series 1, 2 and 3 of our Chakra Energy Tune-up Balancing Mists...

Feel like you are running on low-fuel or none? Feel like someone or thing just dipped a draw into your glass and punked your energy low?

Perhaps NOT now 5G Telecommunications! Thanks but...

Part of our Immunity Up-grade Series ...Here's the "why" and "how" negativity, fear and stress lower and take-down your immune system....

Hippocrates said, "we be-come what we eat" and this is fact physically, mentally, emotionally, spiritually. So what have you been eating?

Why should you re-prioritize hot water, hot tonics and hot broth vs. warm or cold as your-go-to Re: flu and the coronavirus...

Similar to the TCM healing practice of Acupressure, Jin Shin Jyutsu is the ancient Japanese Art of Healing by harmonizing the body through t

This is not medical advice! But rather... 'How to’ navigate the energetics which we are living through at the moment coupled with some...