• Food Philosophy Editorial

Nuts about Selenium

Updated: Jan 12

What is so POWWW about this mineral?

This is a no non-sense mineral which can rocket power your Immune System and protect you, your organs and Immunity. This is what Selenium can do for you.


What can Selenium do exactly?

For starters, it supports all of these…



  • Immune Health & Wellness

  • Skin and Beauty

  • Selenium for Psychological Wellness

  • Fights Cancerous Cells

  • Relieves Asthma

  • Thyroid Wellness & Health

  • Fights Free Radicals

  • Supports Cardiovascular Wellness

  • De-toxifer

  • Reproductive Wellness


Some of the best food sources include Tuna, Shrimp, Avocados, Grass-fed Beef, Cottage Cheese and Organic Brown Rice but the biggest most supreme source of Selenium which blows away these aforementioned sources that are good (ie. all below 45 mcg) but this one source comes in

over 1,500 mcg!!!


So what is this big Daddy source of Selenium?

It is Brazil Nuts. In fact, eating 3-4 nuts daily is major support for your Immune Health and Wellness. Strong, strong and perhaps some of the strongest defense while shields-up for you, your Immunity.


Let's just put it out there in small yet extra large terms...Selenium is rocket fuel for your body, immunity and wellness. It keeps your immunity high-vibe enabling it to guard against cold, flu, virus and dis-ease in general as well as gives you all those desirable Omegas plus de-toxes heavy metals from your body. But don't believe us, do your own research.



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