What's in an apple, really and why should you apple-thee daily?
One, two, three...eat the apples that be - daily!
Reasons and Benefits to Eat Your Apples
Boost Immunity
Detoxes Liver
Healthier Heart
Weight Control
Hemorrhoid Prevention
Whiter, Brighter Teeth
Avert Constipation, Diarrhea
Cancer Curber
Neutralize Irritable Bowl Syndrome
Gallstone Prevention
Cataract Prevention
Favorite Types of Apples
Red Delicious
Gaia
Gala
Ginger Gold
Granny Smith
Golden Delicious
Jonathon
Jonagold
Lady
Baldwin
McIntosh
Honey Crisp
Fuji
Cortland
Pacific Rose
Paula Red
Wealthy
Facts About Apples
The Apple is a member of the Rose Family
36 Apples yields one gallon of Apple Cider
A favorite fruit of the Greeks and Romans
A notable, reoccurring fruit in Greek Mythology
The Science of Apples is called Pomology
Apples are still mostly hand picked in the fall
Apples are fat, sodium and cholesterol free
There are over 7,500 Apple Tree varieties!
Eat your apples! And know that you should eat organic apples, fruit in general because the energetic resonance is higher and don't be fooled by the shinny waxy polish that makes apples look pretty. And if you find apples that you just cannot resist...that are not organic...peel them before eating!
Organic apples are grown without the waxes, pesticides, chemical sprays, etc. and therefore, they look as if they need a rinse with fresh water! But you want to eat the peel as your gain 33% more energetic value when you eat the peels of any fruit alas make sure you "do" organic.
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