This is a great 1-2-3 tutorial for your Chakras. A definite need to know. In a nut-shell, its a guide for our seven non-physical energy...

Vibration is everything! Every vibration has its own frequency. And the human body has a series of energy centers, sometimes called...

The natural chemical essence of happy and how to get more of it...

Oxy-what..?! It starts like oxygen but it ends as oxytocin which re-creates a blissful feeling of love.

Your internal ‘pharmacy’ of happiness and hormones are the power...not a bottle nor pill.

Like the roots of a tree, our Root Chakra is our foundation, anchor and the root of our entire chakra system. Learn the what, why and how...

Selfcare is like living water for body, mind and soul! Selfcare is nurturing the Spirit-ual flesh of you. This consciousness of...

Selfcare, Selfcare, Selfcare This is a biggie!!! Emotional Intelligence or EQ...

Feel like you are running on low-fuel or none? Feel like someone or thing just dipped a draw into your glass and punked your energy low?

Implement this daily practice for 10-60 minutes daily and amp-up you, your happiness and your well-being...

Fear is a most insidious form of contagion worst than most any virus. But here is a cure...

Part of our Immunity Up-grade Series ...Here's the "why" and "how" negativity, fear and stress lower and take-down your immune system....

This is not medical advice! But rather... 'How to’ navigate the energetics which we are living through at the moment coupled with some...

What happens when you go into FEAR mode…? When in survival mode, much of the cellular resources are taken from your bodily functions...

Tune and re-tune you; your energy and body with crystals for optimal health, joy, wellness, positive energy and productivity! The above...

Do this five times a week and cross the river of change by lengthening your life span and re-move dis-ease from your reality. But not only..

Commit to purging "9" things for your life daily and reap the infinite rewards! There is much; many Re: the concept of "9". We see the...

Why don't you have more of what you want in your life? In short, according to the Sages, it's your fault but don't take it too personally! A

The art and practice of Forest Bathing is rooted in much scientific research. The air in the forest is fresher than the city air... Why?...

Have you every thought of what you are made of beyond flesh, bone and spirit? You are made of energy. Einstein reminded, “everything is...