Feel like you are running on low-fuel or none? Feel like someone or thing just dipped a draw into your glass and punked your energy low?

Implement this daily practice for 10-60 minutes daily and amp-up you, your happiness and your well-being...

Fear is a most insidious form of contagion worst than most any virus. But here is a cure...

Part of our Immunity Up-grade Series ...Here's the "why" and "how" negativity, fear and stress lower and take-down your immune system. Clear your mind from t...

This is not medical advice! But rather... 'How to’ navigate the energetics which we are living through at the moment coupled with some solid wellness suggest...

What happens when you go into FEAR mode…? When in survival mode, much of the cellular resources are taken from your bodily functions which can steal from you...

Tune and re-tune you; your energy and body with crystals for optimal health, joy, wellness, positive energy and productivity! The above image illustrates our...

Do this five times a week and cross the river of change by lengthening your life span and re-move dis-ease from your reality. But not only..

Commit to purging "9" things for your life daily and reap the infinite rewards! There is much; many Re: the concept of "9". We see the Pythagorean philosophi...

Why don't you have more of what you want in your life? In short, according to the Sages, it's your fault but don't take it too personally! A

The art and practice of Forest Bathing is rooted in much scientific research. The air in the forest is fresher than the city air... Why? Because trees emit e...

Have you every thought of what you are made of beyond flesh, bone and spirit? You are made of energy. Einstein reminded, “everything is energy” but some anci...

"Food as medicine," Hippocraticly speaking. Why is a dirty martini better than a regular one? Is it subjective or relative? Maybe both but the "why" of dirty...

Sounds like a paradox but it's real...Discover how to slow down while exponentially becoming more aligned and productive with more of what you are and desire...

Food Philosophy Re-framed with ancient and modern ingredient technology. "You be-come the grain you eat", the ancient scripture writes... So re-frame your t...

Mind little your conscious brain but mind MUCH your unconsciousness brain as it is your 95% un-tapped superpower! What is the quickest way from here to there...

Logos suggests there is a recipe for everything and nothing... What is the recipe and what is a recipe? The origins of the word, "recipe", date back to 15 ce...

Getting beyond the impostors of. What is happiness? Where does it come from? You are an endogenous being and you are all you need to be to grow your environm...

The Big/Little of the "why" and the "it". Research now confirms that when the brain knows the "WHY" of the what, how something works, the "it" works much mor...