Food Philosophy EditorialJan 13, 2021Unblock Your Energy Centers This is a great 1-2-3 tutorial for your Chakras. A definite need to know. In a nut-shell, its a guide for our seven non-physical energy...
Food Philosophy EditorialDec 21, 2020The Root ofVibration is everything! Every vibration has its own frequency. And the human body has a series of energy centers, sometimes called...
Food Philosophy EditorialSep 7, 2020The happy hormoneThe natural chemical essence of happy and how to get more of it...
Food Philosophy EditorialAug 25, 2020Love drugOxy-what..?! It starts like oxygen but it ends as oxytocin which re-creates a blissful feeling of love.
Food Philosophy EditorialAug 24, 2020Happiness hacking your hormonesYour internal ‘pharmacy’ of happiness and hormones are the power...not a bottle nor pill.
Food Philosophy EditorialAug 7, 2020Your Root ChakraLike the roots of a tree, our Root Chakra is our foundation, anchor and the root of our entire chakra system. Learn the what, why and how...
Food Philosophy EditorialJul 1, 2020Like living waterSelfcare is like living water for body, mind and soul! Selfcare is nurturing the Spirit-ual flesh of you. This consciousness of...
Food Philosophy EditorialJun 29, 2020More selfcare, pleaseSelfcare, Selfcare, Selfcare This is a biggie!!! Emotional Intelligence or EQ...
Food Philosophy EditorialMay 29, 2020Clear, clean & re-charge your most precious asset...!Feel like you are running on low-fuel or none? Feel like someone or thing just dipped a draw into your glass and punked your energy low?
Food Philosophy EditorialApr 13, 202020% ++ joy, wellness and...Implement this daily practice for 10-60 minutes daily and amp-up you, your happiness and your well-being...
Food Philosophy EditorialApr 11, 2020Immune-up!Fear is a most insidious form of contagion worst than most any virus. But here is a cure...
Food Philosophy EditorialApr 9, 2020Covid proof ...Part of our Immunity Up-grade Series ...Here's the "why" and "how" negativity, fear and stress lower and take-down your immune system....
Food Philosophy EditorialMar 20, 2020Navigate the energies in wellness, graceThis is not medical advice! But rather... 'How to’ navigate the energetics which we are living through at the moment coupled with some...
Food Philosophy EditorialMar 19, 2020Fear NOT!What happens when you go into FEAR mode…? When in survival mode, much of the cellular resources are taken from your bodily functions...
Food Philosophy EditorialJan 20, 2020Crystal Tune-upsTune and re-tune you; your energy and body with crystals for optimal health, joy, wellness, positive energy and productivity! The above...
Food Philosophy EditorialDec 11, 20195x times a week to lengthen your lifeDo this five times a week and cross the river of change by lengthening your life span and re-move dis-ease from your reality. But not only..
Food Philosophy EditorialOct 2, 20199 Things to Purge DailyCommit to purging "9" things for your life daily and reap the infinite rewards! There is much; many Re: the concept of "9". We see the...
Food Philosophy EditorialSep 20, 2019The abundant U-guruWhy don't you have more of what you want in your life? In short, according to the Sages, it's your fault but don't take it too personally! A
Food Philosophy EditorialJun 24, 2019Green bathing...The art and practice of Forest Bathing is rooted in much scientific research. The air in the forest is fresher than the city air... Why?...
Food Philosophy EditorialJun 8, 2019Personal energetics...the 1, 2, 3 andHave you every thought of what you are made of beyond flesh, bone and spirit? You are made of energy. Einstein reminded, “everything is...