Feel like you are running on low-fuel or none? Feel like someone or thing just dipped a draw into your glass and punked your energy low?

Then learn how to make better lemon "aid"...For you, your wellness plus fight cold, flu, virus+++.

How to prevent infection of COVID-19? Here are a few primary and secondary defense practices for prevention.

What is it and what is it not…?

By medical definition, a virus is a nonliving, submicroscopic series of molecules...

What’s the new about Heart Over Head practices and like benefits??? They are many; exponential!!! But you don't have to hang-up side down...

Implement this daily practice for 10-60 minutes daily and amp-up you, your happiness and your well-being...

Fear is a most insidious form of contagion worst than most any virus. But here is a cure...

Perhaps NOT now 5G Telecommunications! Thanks but...

Part of our Immunity Up-grade Series ...Here's the "why" and "how" negativity, fear and stress lower and take-down your immune system. Clear your mind from t...

Hippocrates said, "we be-come what we eat" and this is fact physically, mentally, emotionally, spiritually. So what have you been eating?

Why should you re-prioritize hot water, hot tonics and hot broth vs. warm or cold as your-go-to Re: flu and the coronavirus...

Similar to the TCM healing practice of Acupressure, Jin Shin Jyutsu is the ancient Japanese Art of Healing by harmonizing the body through t

Do you know there is a direct relationship to your body's pH and its vulnerability or not to the Corona Virus, the common cold, flu and/or

There are (11) Nutrients that you, your brain and body need daily... Re-condition your eating habits for more memory and mood! In a nut-shell there are eleve...

This is not medical advice! But rather... 'How to’ navigate the energetics which we are living through at the moment coupled with some solid wellness suggest...

What happens when you go into FEAR mode…? When in survival mode, much of the cellular resources are taken from your bodily functions which can steal from you...

Mushroom Broth is more mighty!!! Bone Broth has had it's moments and benefits, sure. Alas its gamy at best to smell even with its super perks of collagen pro...

Tune and re-tune you; your energy and body with crystals for optimal health, joy, wellness, positive energy and productivity! The above image illustrates our...

Don't just shine, glow-up with our NEW series of face masks! For the savvy yet minimal s/he...try our NEWEST Signature Recipes that do your face fabulous!!! ...